So many of us were raised to be good girls, good mums, good wives. We were told not to be too loud, too messy, too ambitious. We were taught to be selfless to the point of invisibility.

But what if we unlearned all of that? What if instead of shrinking, we allowed ourselves to expand?

Motherhood is a wild ride. One minute, you’re navigating sleepless nights and toddler tantrums; the next, you’re wondering when you stopped recognizing the person in the mirror.